Reach for the miswak before the phone
- Why
- Whenever the Prophet ﷺ got up at night, he would clean his mouth with the miswak.
- Today
- Keep a miswak (or your toothbrush) beside your bed. Use it before you check anything.
Bukhari 245 · Muslim 255
Four weeks. Thirty habits. In order.
Each week takes one part of your day. You don’t add thirty things at once. You add one, keep it, and add the next.
Week 1 · Days 1–7
Mornings
Start the day the way he ﷺ started his.
- Wake up with the gratitude duaBukhari 6312
- Use the miswak when you wakeBukhari 245
Week 2 · Days 8–14
Prayer
Small additions around the salah you already pray.
- Two rakʿahs before FajrMuslim 725
- Miswak before each prayerBukhari 887
Week 3 · Days 15–22
Meals & home
The table and the doorway, the places you pass every day.
- Bismillah, right hand, the nearest sideBukhari 5376
- Drink in three breathsMuslim 2028
Week 4 · Days 23–30
People & nights
How you treat others, and how you end the day.
- Smile: it counts as charityTirmidhi 1956
- Wudu, then sleep on your right sideBukhari 247
What one day looks like.
Each page fits one phone screen. Read it after Fajr, do it before Dhuhr, tick it before you sleep. That’s the whole system.
Every page gives the reason, the one thing to do today, and where the hadith comes from, so you can look it up yourself.
The 30-Day Sunnah Habit Planner
- 30 daily pages
- One sunnah per page, sized to read on a phone screen.
- 4 weekly check-ins
- What stuck, what slipped, what to keep for life.
- 1 tracker
- Tick all 30 days. Print it if you like paper.
- Every source
- The hadith collection and number on every page.
- PDF, yours to keep
- Opens on any phone. No app, no login.
₹149in India · $5 elsewhere
One payment. No subscription.
Get the planner · ₹149Secure checkout by Dodo Payments. UPI, debit and credit cards. Not happy? Full refund within 7 days.
Fair questions.
Isn’t this knowledge free?
Yes, and it should be. Every hadith in the planner can be read free on Sunnah.com. You’re paying for the structure: one habit a day, in order, with a tracker, so it actually sticks.
How do I know the hadith are authentic?
We only use narrations from Sahih al-Bukhari, Sahih Muslim and the major Sunan that scholars graded sahih or hasan, and every page shows its reference so you can check it yourself. Found a mistake? Tell us and we’ll fix it.
Do I need to print it?
No. It’s made for your phone. There’s one tracker page you can print if you’d rather tick boxes on paper.
How do I pay, and when do I get it?
UPI, debit or credit card. The PDF link comes to your email the moment the payment goes through.
What if it isn’t for me?
Email [email protected] within 7 days and we’ll refund you in full. No questions.
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7 sunnahs that take under 10 seconds, on one page. Do one today and see how it feels.